10-Minute Footwork & Knee Workout w/ NFL DB Leonard Johnson (Sets/Reps in Description)

On February 20, 2026

1. 1 Minute Stance -knees over toes -knees inside -weight on inside balls of feet Rest 1 minute. 2. 1-Inch Step & Replace: 30 Reps …

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Here is the product link: https://bit.ly/33fqata 15% discount code: Adam0115 Fully Agility Training Equipment FitBeast...

by UR BODY GOAL | May 29, 2026 | Workouts

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by MMG | May 28, 2026 | Workouts

mahomes wore these in the doc... maybe he is onto something? source

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